Peppermint oil is a natural carminative, thus effective in treating indigestion and bloating. Mix 2-3 drops of peppermint oil to a teaspoon of carrier oil such as coconut oil and apply on your stomach. This oil also provides relief from heartburn. This helps in acid reflux and has a cooling effect of the stomach. Peppermint oil helps the muscles of the gastrointestinal tract to relax and stimulates the flow of bile, which facilitates the process of breakdown of fat and allows the food to easily pass through the gut. Spit out the peppermint oil and rinse your mouth well.
Peppermint oil extract how to#
How to UseĪpply diluted peppermint oil with a cotton swab on the affected part and let it remain for 15 minutes. Peppermint Oil is considered very effective in treating Mouth Ulcers. Mouth Ulcer is lesions inside the mouth which can be very painful making it difficult to talk, eat or drink. How to UseĪpply Peppermint Oil in diluted form on your forehead or gently inhaling this oil can give relief from nausea. Peppermint Oil gives instant relief from nausea and headaches due to its anti-inflammatory property and its cooling effect. Peppermint oil is a good remedy to cure nausea because it has a relaxing and soothing effect. Use it as a cold rub or inhale its vapours for relief from cough and nasal congestion. Therefore this oil is mostly used in cold rubs and balms. This property is of Peppermint Oil is due to the presence of Menthol, which helps to clear the respiratory tract and give instant relief from nasal and chest congestion. Peppermint Oil is known for its antispasmodic and anti-inflammatory property. Massage a few diluted drops (2% peppermint oil in a base of regular carrier oil) on your abdomen. This oil is also good for people with low appetite and helpful in treating bloating, abdominal pain, nausea and indigestion. Peppermint Oil is known for its carminative property i.e prevents the formation of gas in the gastrointestinal tract. With a relevant dilution, Peppermint Oil can be taken orally as a dietary supplement and to treat various health conditions or applied topically as a skincare cream/ointment. It is available as a pure essential oil as well as in the form of capsules and tablets. Peppermint Oil has numerous health benefits.
Peppermint oil extract skin#
Good source of Vitamin E Benefits for SKIN.HAIR & SCALP HEALTH: soothes the scalp, preventing dryness.COLD & CONGESTION: used as a decongestant.Check these general ways in which essential oils are diluted before use.ĪNVEYA PEPPERMINT ESSENTIAL OIL, 100% PURE, 15ML Recipes use peppermint oil with other ingredients as well. Diffusers can be used to spread the aroma of peppermint oil. Topical applications dilute peppermint oil in a suitable carrier oil. Since peppermint oil is highly concentrated, it has to be diluted in a suitable medium before use. Peppermint Oil has got antibacterial, antiviral, antifungal, analgesic properties. It also contains numerous minerals such as manganese, iron, magnesium, calcium, folate, potassium, calcium and copper. Peppermint Oil is a rich source of omega-3 fatty acids, Vitamin A and Vitamin C. The health benefits of Peppermint Oil has been proven in both traditional medicines and in modern studies. Peppermint Oil is the extract of the leaves of peppermint plant and is much stronger and potent than Peppermint leaves as it contains the essence of peppermint leaves in concentrated form. Originally a native of Europe, Peppermint herb is now cultivated all over the world. You may not be aware of the fact that Peppermint is a cross hybrid between Water mint (Mentha aquatica) and Spearmint (Mentha spicata).
Its scientific name is Mentha piperita and belongs to family Lamiaceae. Peppermint can be commonly found in the Indian kitchen, and is also known as ‘Pudina’. This unique quality of Peppermint is because of the presence of Menthol which is present in its fresh leaves and stem. It stimulates your olfactory glands when inhaled. This herb has a gentle, refreshing, cool breeze sensation on your palate and throat. Peppermint is a commonly used herb which is known for its distinctive aroma and medicinal value. A peppermint mouth freshener keeps that bad breath away from your mouth and helps you feel fresh as well.
The minty cool flavour of our mouth fresheners that we all know too well, is the flavour of peppermint.
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